Cathy Lindberg, MS, LMHC, CN

Meet Cathy Lindberg, MS, LMHC, CN...

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Cathy is a Washington State Licensed Mental Health Counselor and Certified Nutritionist. She holds Master’s Degrees in both Psychology and Nutrition from Bastyr University and received her Bachelor’s Degree in Behavioral Psychology from Northern Michigan University. 

Cathy counsels individuals, couples, families, and teens for a broad range of concerns including anxiety, depression, family conflict, grief, body image, and unhealthy relationships with food. She blends elements from many therapeutic approaches to fit the unique needs of every client. 

Her priority is to provide a relaxed environment where clients can feel secure, accepted, and understood. She helps clients identify the root cause of their problems with genuine support and encouragement. They will learn to discover their strengths, develop new skills, and create balanced solutions for a higher quality of life.

As a nutritionist, she can address dietary concerns such as weight management, disordered eating, nutrient deficiencies, and food sensitivities. She offers sessions related to nutrition counseling, mental health counseling, or a comprehensive approach including both components.